Last edited by Grot
Sunday, July 19, 2020 | History

4 edition of Total fitness and wellness found in the catalog.

Total fitness and wellness

Scott K. Powers

Total fitness and wellness

by Scott K. Powers

  • 337 Want to read
  • 34 Currently reading

Published by Benjamin Cummings in San Francisco .
Written in English

    Subjects:
  • Exercise.,
  • Nutrition.,
  • Physical fitness.,
  • Health.

  • Edition Notes

    StatementScott K. Powers, Stephen L. Dodd.
    ContributionsDodd, Stephen L., Powers, Scott K. 1950-
    Classifications
    LC ClassificationsRA781 .P66 2003
    The Physical Object
    Paginationxxvi, 383 p. :
    Number of Pages383
    ID Numbers
    Open LibraryOL3567862M
    ISBN 100805365060
    LC Control Number2002067468

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Total fitness and wellness by Scott K. Powers Download PDF EPUB FB2

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Jan 23,  · Using an interactive approach for the evaluation of fitness levels and nutritional status, Total Fitness and Wellness, Third Edition teaches readers how to bring about lifestyle/behavior changes to achieve optimal fitness and wellness. Authors Scott Powers and Stephen Dodd, who have each taught for more than 20 years and won various teaching Brand: Pearson.

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Total Fitness: Exercise, Nutrition, and Wellness weaves together the concepts of exercise and diet in combination with various wellness concepts, defining total fitness.

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